Unlock the secrets to becoming the best version of yourself with “High Performance” – the ultimate guide to achieving success, just like Olympic medal-winning athletes, multi-millionaire founders, and Premier League football coaches.

Written by Jake Humphrey and Professor Damian Hughes, this book offers eight crucial steps to turbo-charging your motivation and cultivating a high-performance culture. Learn how to take responsibility for your situation, discover your trademark behaviors, think flexibly, and much more.

Drawing on cutting-edge research, Humphrey and Hughes explain why these methods work and how they can be applied by anyone, regardless of their background or experience. Whether you’re an athlete, entrepreneur, or just looking to improve your personal and professional life, this book is packed with practical advice and inspiring stories that will help you reach your full potential.

“High Performance” has been endorsed by a range of experts, including Fearne Cotton, who describes it as “inspiring, exciting, and massively motivating”. Meanwhile, Olympic swimmer Adam Peaty notes that it “captures so many different lessons from so many remarkable people”.

With insights from some of the world’s most iconic individuals, “High Performance” is a must-read for anyone looking to unlock their inner strength and celebrate their achievements. Get your copy today and discover the secrets to becoming the best ‘you’ possible.