High Performance Lessons From the Best Becoming Your Best

Unlock the secrets to becoming the best version of yourself with “High Performance” – the ultimate guide to achieving success, just like Olympic medal-winning athletes, multi-millionaire founders, and Premier League football coaches.

Written by Jake Humphrey and Professor Damian Hughes, this book offers eight crucial steps to turbo-charging your motivation and cultivating a high-performance culture. Learn how to take responsibility for your situation, discover your trademark behaviors, think flexibly, and much more.

Drawing on cutting-edge research, Humphrey and Hughes explain why these methods work and how they can be applied by anyone, regardless of their background or experience. Whether you’re an athlete, entrepreneur, or just looking to improve your personal and professional life, this book is packed with practical advice and inspiring stories that will help you reach your full potential.

“High Performance” has been endorsed by a range of experts, including Fearne Cotton, who describes it as “inspiring, exciting, and massively motivating”. Meanwhile, Olympic swimmer Adam Peaty notes that it “captures so many different lessons from so many remarkable people”.

With insights from some of the world’s most iconic individuals, “High Performance” is a must-read for anyone looking to unlock their inner strength and celebrate their achievements. Get your copy today and discover the secrets to becoming the best ‘you’ possible.

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Title: High Performance Lessons From the Best Becoming Your Best

How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?

High Performance reveals the methods the world’s most remarkable athletes, coaches and entrepreneurs use to excel.

From taking responsibility for your situation to finding your ‘trademark behaviours’, thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best ‘you’ possible.

Along the way, they draw on cutting-edge research to explain why these methods work – and how we can all use them. Anyone can learn the secrets of high performance.

Drawing on conversations with… Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more…

High Performance will help you recognise your inner strength and celebrate your achievements. It’s inspiring, exciting and massively motivating.’ FEARNE COTTON

‘Captures so many different lessons from so many remarkable people.’ ADAM PEATY

‘Jake Humphrey has interviewed some of the most iconic individuals around. He has a wealth of wisdom to share.’ VEX KING, author of Good Vibes, Good Life; High Performance Lessons From the Best Becoming Your Best.

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