Suggestions de livres
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Managing Stress At Work in Week
This book will help you understand what stress is, why we are stressed, and some of its physiological and psychological symptoms. You will learn about some of the background research on the psychology of stress and examine a variety of theories and models. Most importantly, with these simple tips, practical techniques, and a few relevant examples, you’ll be able to create a nurturing and supportive environment where people know what’s expected, work hard, avoid burnout, and make a real impact. on your organization.