In our fast-food society filled with an abundance of industrially processed products, it’s very easy to eat poorly. Even so-called “light” products, which are supposed to be healthier for us, are often just a marketing gimmick. Yet, a balanced diet is vital if you want to maximize your energy. Here is a non-exhaustive list of […]
The digital era we live in is characterized by an abundance of information, social media, and all sorts of technological distractions vying for our attention. One particular aspect of social media is the constant stream of notifications generated throughout the day. As a result, approximately every 10 minutes, we find ourselves glued to our mobile […]
While conducting research to write this book, I came across a story that I found both striking and inspiring. It seemed fitting to share it here with you to introduce this first section. It’s the story of Kate, an American executive in a highly competitive industry. With over twenty years of experience, Kate is a […]
All individuals who have left a mark on their era through their achievements share a common characteristic. Beyond their passion, commitment, and determination, they were talented in a specific domain and knew how to rely on their talent(s) to bring to fruition the various visions they carried in their hearts. As we saw in Chapter […]
A popular saying goes, “History often repeats itself.” There’s a strong chance that the resolutions you failed to achieve last year, semester, quarter, or month will become your resolutions for the new year, semester, or month. This is why it’s essential not to rush when setting new goals. You must take time to pause and […]
I’d like to tell you about a man for whom I have great admiration. The eldest of three children, he was born on September 9, 1890, on a farm in the state of Indiana. Coming from a relatively modest background, he lost his father at the tender age of five. His mother, who worked as […]
The first type of limiting thoughts we entertain are general thoughts about the world. For example, someone might say: “I don’t like or trust business leaders. Their only goal is to make money off the backs of their employees.” Another person might say: “In any case, all politicians are liars and thieves!” or “Investing in […]
Ø Your motivation, creativity, and burnout When you were hired in this company or organization, you were full of dreams. You were enthusiastic about your work. You arrived on time, sometimes skipped part of your break, or stayed late after hours to reach your goals, even going the extra mile as those who excel at […]
A kind person is someone who is caring, filled with goodwill towards others, not just family members. It’s a trait demonstrated by people who are very attentive to others. An overly kind person will go a bit too far, to the point of prioritizing others’ interests before their own, often to their disadvantage and repeatedly. […]
God is the God of the second chance, and if you ask Him for forgiveness, He will grant it to you. The Bible tells us about Jonah, whom God had entrusted with a mission. Jonah, knowing that God is merciful, decided not to go. Indeed, he knew that by delivering the prophecy of the fate […]
